Oils for Oil Cleansing – Review

Since I posted the Beginner’s Guide to Oil Cleansing, a few people have asked me which oils I’ve tried for oil cleansing and what I thought of them, so here’s a quick rundown of my experience. A few things to note:

• Your mileage may vary. Skincare is individual, what works for me may not work for you.
• Oils are natural extracts without a definitive, set composition – one brand will not be the same as another, and even different batches from the same brand can differ. The more refined an oil, the more consistent it’ll be, but the less antioxidants/vitamins/non-triglyceride stuff it’ll contain.
• Oils go off! Especially oils with a high linoleic acid, which unfortunately is also the type of oil that works best for my skin. If your oil smells different, it might be time to chuck it out.
• Oils sold for cooking and oils sold for skincare may have different compositions – cooking oils are sometimes enriched in oleic acid compared to their skincare counterparts, and often are more processed and will contain less antioxidants/vitamins/non-triglyceride stuff.

With that out of the way, here are all the oils I’ve tried so far:

Olive oil

Product used: Cobram Estate Extra Virgin Olive Oil ($5.99 for 375 mL = $0.016 per mL)

Olive oil is high in oleic acid, which gives it a thick, rich feel and has a higher chance of comedogenicity (causing pimples). There are mixed reports about whether olive oil is helpful or hurtful in skincare, which I would bet is partly because of the crazy amount of contaminated olive oil out there (from that last article, apparently Italy sells 3 times as much olive oil as it produces, and only 4% of exported Italian olive oil is pure).

This was the first oil I tried for oil cleansing. Cobram Estate seems to be legit, so I wasn’t too worried about the contamination issue. I did find it thicker and stickier than I liked though, so it tended to hang around on my shower tiles, plus it smelled strongly of olive oil which made me hungry.

Verdict: Might be good for dry skin, but do your research and beware of widespread contamination.

Sunflower oil

Product used: Coop Sunflower Oil (Swiss supermarket brand) – similar to Coles Sunflower Oil ($2.70 for 750 mL = $0.0036 per mL)

I ran out of make-up remover in Switzerland and my skin was feeling dry, so I grabbed the oil from the kitchen and tried cleansing with it. My skin ended up looking better than ever! I put it down to the high linoleic acid content. It’s light, less likely to clog pores and might help reduce acne, though I can’t pretend I have anything but unreliable anecdotal evidence on that front. It was the oil that really got me back into oil cleansing, and I’m sure I’ll come back to it… after I’ve tried all the other oils! It was mildly scented.

Verdict: Fantastic basic oil, suitable for most skin. No complaints! Be aware that sunflower oil for cooking may be “high oleic”, which will work differently.

Grapeseed oil

Product used: Azalea Grapeseed Oil ($7.10 per 500 mL = $0.014 per mL)

I found the feel of grapeseed oil quite similar to sunflower oil, but it felt less effective – it was a bit too light for my liking I think (probably due to an even higher proportion of linoleic acid than sunflower). It’s very mildly scented.

Verdict: Good basic oil, more suited to oily skin.

Macadamia oil

Product used: Crop Pure Macadamia Oil* ($19.80 per 50 mL = $0.40 per mL)

I haven’t tried a macadamia oil that’s sold for cooking – this one is part of Crop’s selection of oils, marketed for skincare, available in the supermarket. It comes in a handy pump bottle and comes out clear and scent-free. It’s a little heavier than sunflower and grapeseed oil, but I didn’t really mind it. It has a higher oleic acid content.

Verdict: Good basic oil, more suited to drier skin.

Jojoba oil

Product used: Now Foods Jojoba Oil (~$12.81 per 118 mL = $0.11 per mL)

Jojoba oil is a weird oil – it contains wax esters, much like natural skin sebum. This worked nicely, but I wasn’t completely enamoured with it. I guess it felt a bit too much like sebum. It had no strong smell.

Verdict: Much like sebum, should work for a lot of people but I didn’t like the feel.

Sweet almond oil

Product used: Now Foods Sweet Almond Oil (~$4.92 per 118 mL = $0.042 per mL)

This has more oleic acid than linoleic acid, but I didn’t find it that much thicker to use. I don’t feel like I’ve given this enough of a go to give a strong opinion on it. Again, this has no strong smell.

Verdict: Undecided, but seems OK.

Mineral oil

Product used: Bio Oil* ($34.95 per 200 mL = $0.17 per mL)

There are cheaper mineral oils available, but the one most commonly recommended in skincare forums (Snow River Wood Oil) isn’t easily available in Australia, and I had this handy so I tried it. It left my skin fantastically soft and plump, but I was a bit concerned that it was affecting my layering and that my water-soluble AHA wasn’t all getting through to my skin. I’ve decided not to use it on nights when I’m using water-soluble products though. Bio Oil is also fragranced – I think it smells beautiful and had no issues with the fragrance, but people with sensitive skin or who dislike scent will want to go for something plainer (Johnson & Johnson have some unfragranced baby oil in Australia that might be worth a go). Note: mineral oil is probably THE safest oil for sensitive skinned people to try, because it never goes off and doesn’t change on your skin.

Verdict: Great oil, especially for sensitive skin (go for fragrance-free), may potentially be too occlusive for use before water-soluble products (AHAs etc.).

Hempseed oil

Product used: La Mav Hempseed Oil* ($19.95 per 50 mL = $0.40 per mL)

I liked the feel of this but the thing that really stuck in my mind was the smell – La Mav’s hempseed oil is a deep murky green, probably from minimal processing. This means that it’s probably got a higher antioxidant and vitamin content, but at the same time, it smells really strongly. I don’t mind the grassy smell, but I can imagine that some people would hate it. I feel a little wasteful using this for oil cleansing, I want the nutrients to stay on my skin as long as possible! I usually mix this with another oil to make it go further.

Verdict: Good but a bit stinky, nutrients don’t have much of a chance to get into the skin when used for cleansing.

And that’s all for now! I didn’t realise how much of an oil addict I was before. There are a few more oils I’d like to try for oil cleansing (safflower and meadowfoam come to mind), so this isn’t the end of it! I hope this was useful for those of you who are looking for a new oil to try.

Products marked * were provided for editorial consideration, which did not affect my opinion. For more information, see Disclosure Policy.